TangoFiesta

Tango & Feldenkrais

A unique afternoon of movement, awareness, and dance Explore the connection between nervous system regulation and expressive tango. This seminar weaves together subtle somatic practices and dynamic partner work, offering tools you can bring into both daily life and your dancing.
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Tango

EVENT DETAILS

1

Feldenkrais

Reclaiming Calm
Through gentle, guided movement, we’ll bring attention to the hands as a gateway to the nervous system. By refining awareness and reducing unnecessary effort, you’ll discover how to release deep-seated tension, regulate your system, and access a state of calm that supports ease, clarity, and fluid movement.

Time: 12:00pm

Duration: 60min

2

Feldenkrais

Opening the Jaw

The jaw often holds patterns of stress, control, and unexpressed emotion. In this session, we’ll explore subtle movements and awareness practices to soften and free this area, helping to dissolve habits of irritation and overwhelm. Expect a surprising sense of lightness, improved breathing, and a more responsive connection to yourself and others.

TIME: 1:00pm

Duration: 60min

Lunch Break 2pm

3

Tango

Planeos
Dive into the circular, flowing possibilities of planeos. We’ll explore how variations in direction, timing, and intention can bring musicality and nuance to your dance. Develop greater control and creativity while learning to express the lyrical qualities of tango with elegance and playfulness.

TIME: 3:00pm

Duration: 60min

4

Waltz

Learning to Waltz (Vals)
Discover the uplifting, continuous rhythm of vals. This workshop introduces the essential elements of waltz within tango, focusing on flow, turns, and musical phrasing. We’ll also incorporate simple colgadas to add lightness, elasticity, and a sense of joyful suspension to your dancing.

TIME: 4:00pm

Duration: 60min

Booking Details